Get to Know the Most Popular Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. You may not know it that if you are trying to lose weight, this is the kind of dish you should be eating. Getting the real Chinese cuisine is the way to go then. But this is not the case in the regular Chinese restaurant though. Usually, you would end up with fatty and greasy Chinese food.
You have options to be able to eat the real Chinese food and lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Maybe you can have Chinese family friends and hope that you will always be invited to eat over. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. The best thing to do is to go to a Chinese restaurant.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. However, if you are concern about your weight and health, these two are not good choices. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
It is a healthier option to choose dishes for your main course those that have been steamed. If you are in the mood to eat Chinese food, start by choosing a good restaurant. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. This is because in most probability, you will not stop eating until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Be conscious of the rice that you will take especially with lots of soy sauce.
Source: chinese restaurants las vegas